5 Toxic Chemicals Capable of Causing Colon Cancer
5 Toxic Chemicals Capable of Causing Colon Cancer
အူမၾကီး ကင္ဆာ ျဖစ္ေစေသာ အဆိပ္ ၅ မ်ိ ုး
HIGHLIGHTS:
Aside from grilled foods which have a charred coating, foods that have been heat-treated, contain preservatives or have been contaminated with pesticides all have the potential to cause colon cancer.
အကင္ မဲေနေသာ အစာ
ရႊက္ ျဖန္း ပိုးသတ္ေဆး သံုးထားေသာ အစားအစာ
“You are what you eat”
is a commonly used phrase, and one which has been proven to be true.
While colon cancer can be caused by genetic and environmental factors, the food and chemicals we are unintentionally exposed to can also play an important part. Let’s take a look at five hazardous chemicals capable of stimulating the development of colon cancer:
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Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals found in grilled foods that have become charred.
Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) ေတြကို
အကင္ေတြမွာ ေတြ့ ရသည္
They occur due to heat reacting with the fats found in meat, resulting in toxic smoke.
အသားေတြမွာ ပါတဲ့ အဆီနဲ့ ဓါတ္ ျပ ုျပီး အဆိပ္ ေငြ ့ျဖစ္
If such foods are eaten regularly, these chemicals can accumulate in the body and have the potential to cause colon cancer as well as breast, lung and stomach cancer.
ပံုမွန္ စားသံုးပါ က body မွာ စု လာျပီး မ်ားလာျပီး
အူမၾကီး ကင္ဆာ
ရင္သားကင္ဆာ
အစာအိမ္ ကင္ဆာ ေတြ ျဖစ္ေစ
=========================================================================
Acrylamide is a chemical found in food that has been deep fried or baked at high temperatures, for instance, French fries, crunchy breads and biscuits.
Acrylamide ကို အပူခ်ိန္ျမင့္မွာ ေၾကာ္ ထားတဲ့ ထမင္းေၾကာ္ ပါမုန္ ့ ဘီစကစ္ ေတြ
It is especially prevalent in foods that have been fried in oil which has been used repeatedly, on more than two occasions. Oils have been found to produce this chemical as their quality deteriorates from repeated use.
ထပ္တလဲ လဲ ေၾကာ္ထားတဲ့ အဆီေတြ
When this chemical is allowed to build up in the body over time, it can increase the risk of cancer in the digestive system.
အူမၾကီး ကင္ဆာျဖစ္တယ္
Additionally, if the smoke produced by the aforementioned oils is ingested, it can result in an increased risk of lung cancer.
ထြက္လာတဲ့ အကင္အေငြ ေတြ ရွုတဲ့ လူက အဆုပ္ ကင္ဆာျဖစ္
=========================================================================
Nitrate nitrite is a chemical substance used as preservative, giving processed meat products their red and pink colorings, such as sausages, ham, bacon, sour pork, Chinese style sausage and salted beef.
ဆိုးေဆးေတြ အသားေတြကင္တဲ့ အခါ ေရာင္လွေအာင္ တာရွည္ခံ ေအာင္ ၀က္အူေခ်ာင္းတို့ ငန္ေသာ အမဲ သားကင္ တို့
Nitrite reacts with the amine-based ingredients in these products and amino acids present in the stomach to produce nitrosamines, a chemical capable of causing cancer in various bodily organs, including the pancreas, esophagus, bladder, liver, kidneys, stomach and colon.
အဲဒီ စားလိုက္တဲ့ ဆိုး ေဆး ပါတဲ့ အကင္ေတြမွာ ပါတဲ့ nitrate ေတြ ဟာ အစာအိမ္ ကေန ထြက္လာတဲ့ amino acids နဲ့ ဓါတ္ျပ ု လိုက္တဲ့ အခါမွာ
nitrosamines ဆုိတဲ့ ကင္ဆာျဖစ္ေစတဲ့ ဓါတ္ေတြ ျဖစ္ေပၚ လာေစတယ္
အစားမ်ားရင္ ပန္ခရိယ ကင္ဆာ
အစာေရမ် ို ကင္ဆာ
ဆီးအိမ္ ကင္ဆာ
အသည္း
ေက်ာက္ကပ္
အစာအိမ္
အူမၾကီး ကင္ဆာ ေတြ ျဖစ္ေ၇ာ
If such chemicals cannot be avoided, their intake should at least be reduced.
=========================================================================
Organophosphate is found in pesticides, so it may be found on contaminated fruits and vegetables.
ဟင္းသီးဟငး္ရႊက္ေတြကို ပိုး သတ္ ဖို့ သံုးတဲ့ ပိုး သတ္ေဆးေတြ ျဖ ုန္းျပီး ေပါက္လာတဲ့ အပင္ေတြကို စားသံုးၿခင္း
Organophosphate ဆိုတာ ရႊက္ျဖန္ ဓါတ္ ေျမၿသဇာမွာ ပါတယ္
Surveys have found that, of the insecticides used in the agricultural industry, the most commonly used are those containing organophosphate. Furthermore, in today’s society with a preference for immediate results, how many of us are still cooking our own food at home? Also, how many of those cooking at home are paying enough attention when buying fruit and vegetables to ensure that they are grown organically, or that they are properly washing their food before eating it? Studies have been linking this chemical with the onset of acute myeloid leukemia, brain cancer, lymphatic cancer and cancer of the digestive system.
ေလ့လာေတြ့ရိွခ်က္ အရ ေဆးျဖန္ အရႊက္မ်ားအားေန့ စဥ္ စားသံုးပါက
ေသြးကင္ဆာ
ဦးေနာက္ ကင္ဆာ
ျပန္ ၇ည္ေက်ာ ကင္ဆာ အၾကိတ္ ေတြၾကီးမယ္
အစာအိမ္နဲ့ အူလမ္းေၾကာငး္ ကင္ဆာေတြ ျဖစ္မယ္
=========================================================================
Acetaldehyde is contained in alcohol, so regular drinking can increase the presence of this chemical in the body, making it difficult to be flushed out in a timely manner. This can eventually lead to destruction of the body’s DNA and stimulate the production of numerous types of cancer-causing genes.
အရက္မွာပါတဲ့ Acetaldehyde ေတြဟာ မ်ိ ုးစိပ္ေတြ ကို ပ်က္ဆီးေစျပီး ကင္ဆာ အမ် ိုး မ် ိုး ေပၚေပါက္လာမွာ ျဖစ္ပါတယ္
https://www.samitivejhospitals.com/en/causing-colon-cancer/
5 Toxic Chemicals Capable of Causing Colon Cancer
အူမၾကီး ကင္ဆာ ျဖစ္ေစေသာ အဆိပ္ ၅ မ်ိ ုး
HIGHLIGHTS:
Aside from grilled foods which have a charred coating, foods that have been heat-treated, contain preservatives or have been contaminated with pesticides all have the potential to cause colon cancer.
အကင္ မဲေနေသာ အစာ
ရႊက္ ျဖန္း ပိုးသတ္ေဆး သံုးထားေသာ အစားအစာ
“You are what you eat”
is a commonly used phrase, and one which has been proven to be true.
While colon cancer can be caused by genetic and environmental factors, the food and chemicals we are unintentionally exposed to can also play an important part. Let’s take a look at five hazardous chemicals capable of stimulating the development of colon cancer:
=========================================================================
Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals found in grilled foods that have become charred.
Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) ေတြကို
အကင္ေတြမွာ ေတြ့ ရသည္
They occur due to heat reacting with the fats found in meat, resulting in toxic smoke.
အသားေတြမွာ ပါတဲ့ အဆီနဲ့ ဓါတ္ ျပ ုျပီး အဆိပ္ ေငြ ့ျဖစ္
If such foods are eaten regularly, these chemicals can accumulate in the body and have the potential to cause colon cancer as well as breast, lung and stomach cancer.
ပံုမွန္ စားသံုးပါ က body မွာ စု လာျပီး မ်ားလာျပီး
အူမၾကီး ကင္ဆာ
ရင္သားကင္ဆာ
အစာအိမ္ ကင္ဆာ ေတြ ျဖစ္ေစ
=========================================================================
Acrylamide is a chemical found in food that has been deep fried or baked at high temperatures, for instance, French fries, crunchy breads and biscuits.
Acrylamide ကို အပူခ်ိန္ျမင့္မွာ ေၾကာ္ ထားတဲ့ ထမင္းေၾကာ္ ပါမုန္ ့ ဘီစကစ္ ေတြ
It is especially prevalent in foods that have been fried in oil which has been used repeatedly, on more than two occasions. Oils have been found to produce this chemical as their quality deteriorates from repeated use.
ထပ္တလဲ လဲ ေၾကာ္ထားတဲ့ အဆီေတြ
When this chemical is allowed to build up in the body over time, it can increase the risk of cancer in the digestive system.
အူမၾကီး ကင္ဆာျဖစ္တယ္
Additionally, if the smoke produced by the aforementioned oils is ingested, it can result in an increased risk of lung cancer.
ထြက္လာတဲ့ အကင္အေငြ ေတြ ရွုတဲ့ လူက အဆုပ္ ကင္ဆာျဖစ္
=========================================================================
Nitrate nitrite is a chemical substance used as preservative, giving processed meat products their red and pink colorings, such as sausages, ham, bacon, sour pork, Chinese style sausage and salted beef.
ဆိုးေဆးေတြ အသားေတြကင္တဲ့ အခါ ေရာင္လွေအာင္ တာရွည္ခံ ေအာင္ ၀က္အူေခ်ာင္းတို့ ငန္ေသာ အမဲ သားကင္ တို့
Nitrite reacts with the amine-based ingredients in these products and amino acids present in the stomach to produce nitrosamines, a chemical capable of causing cancer in various bodily organs, including the pancreas, esophagus, bladder, liver, kidneys, stomach and colon.
အဲဒီ စားလိုက္တဲ့ ဆိုး ေဆး ပါတဲ့ အကင္ေတြမွာ ပါတဲ့ nitrate ေတြ ဟာ အစာအိမ္ ကေန ထြက္လာတဲ့ amino acids နဲ့ ဓါတ္ျပ ု လိုက္တဲ့ အခါမွာ
nitrosamines ဆုိတဲ့ ကင္ဆာျဖစ္ေစတဲ့ ဓါတ္ေတြ ျဖစ္ေပၚ လာေစတယ္
အစားမ်ားရင္ ပန္ခရိယ ကင္ဆာ
အစာေရမ် ို ကင္ဆာ
ဆီးအိမ္ ကင္ဆာ
အသည္း
ေက်ာက္ကပ္
အစာအိမ္
အူမၾကီး ကင္ဆာ ေတြ ျဖစ္ေ၇ာ
If such chemicals cannot be avoided, their intake should at least be reduced.
=========================================================================
Organophosphate is found in pesticides, so it may be found on contaminated fruits and vegetables.
ဟင္းသီးဟငး္ရႊက္ေတြကို ပိုး သတ္ ဖို့ သံုးတဲ့ ပိုး သတ္ေဆးေတြ ျဖ ုန္းျပီး ေပါက္လာတဲ့ အပင္ေတြကို စားသံုးၿခင္း
Organophosphate ဆိုတာ ရႊက္ျဖန္ ဓါတ္ ေျမၿသဇာမွာ ပါတယ္
Surveys have found that, of the insecticides used in the agricultural industry, the most commonly used are those containing organophosphate. Furthermore, in today’s society with a preference for immediate results, how many of us are still cooking our own food at home? Also, how many of those cooking at home are paying enough attention when buying fruit and vegetables to ensure that they are grown organically, or that they are properly washing their food before eating it? Studies have been linking this chemical with the onset of acute myeloid leukemia, brain cancer, lymphatic cancer and cancer of the digestive system.
ေလ့လာေတြ့ရိွခ်က္ အရ ေဆးျဖန္ အရႊက္မ်ားအားေန့ စဥ္ စားသံုးပါက
ေသြးကင္ဆာ
ဦးေနာက္ ကင္ဆာ
ျပန္ ၇ည္ေက်ာ ကင္ဆာ အၾကိတ္ ေတြၾကီးမယ္
အစာအိမ္နဲ့ အူလမ္းေၾကာငး္ ကင္ဆာေတြ ျဖစ္မယ္
=========================================================================
Acetaldehyde is contained in alcohol, so regular drinking can increase the presence of this chemical in the body, making it difficult to be flushed out in a timely manner. This can eventually lead to destruction of the body’s DNA and stimulate the production of numerous types of cancer-causing genes.
အရက္မွာပါတဲ့ Acetaldehyde ေတြဟာ မ်ိ ုးစိပ္ေတြ ကို ပ်က္ဆီးေစျပီး ကင္ဆာ အမ် ိုး မ် ိုး ေပၚေပါက္လာမွာ ျဖစ္ပါတယ္
https://www.samitivejhospitals.com/en/causing-colon-cancer/
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