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Tuesday, February 26, 2013

Medical news Myanmar via facebook

Medical news Myanmar via facebook
http://www.facebook.com/MusicSoftwareMedical        like this page
food and cancer relation            အစားအေသာက္မ်ားႏွင့္ ကင္ဆာဆက္ႏြယ္မွ ု
Cool Health Benefits of Eggs ၾကက္ဥစားသံုးျခင္း ၿဖင့္ ရရွိႏိုင္ေသာ က်န္းမာေရး အက်ိဳးေက်းဇူးမ်ား

robotic surgical skills

Thursday, February 14, 2013

ONIONS

Wow- very interesting....Everyone should read :)

ONIONS! I had never heard this!!!
PLEASE READ TO THE END: IMPORTANT

In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions.

Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.

Please pass this on to all you love and care about.

TAKE CARE OF YOUR EYES WHILE USING PC

TAKE CARE OF YOUR EYES WHILE USING PC

During a recent visit to an optician, one of my friend was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer screen.

I Thought I'd share it with you.

20-20-20

Step I :-

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.

Circulate among all if you care. They say that your eyes are mirrors of your soul, so do take care of them, they are priceless.

7 Dangerous acts after a meal

7 Dangerous acts after a meal~

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.

11 Health Benefits of Pomegranate Juice

11 Health Benefits of Pomegranate Juice

1)Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2) Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3) Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.

4) Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment

5) Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6) Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7) Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.

8) Alzheimer's Disease Prevention It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

9)Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10) Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.

11) Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.

Don't forget to share this post :)

colorectal cancer

Recently a lot of celebrities have colorectal cancer, such as Lee Teng-hui, Ho Yi-hang, Li Kuo-hsiu ....... you will stick toilet?

Four years ago, my big brother in the torture of colorectal to doing nothing Seogwi.
His unfortunate startled me a sense of crisis, so I do a colonoscopy to change on a large number of times, and also test out the real cause of the stool sticky toilet

this case by the body cool intestinal cold, I Huangdi Neijing find corroboration nursed back to health after six months of sticky toilet situation has full improve.

Daily life lavish meals always defecation but if the whole year in the sticky toilet, and my experience to give it a try! Want to know there Supian? Check the stool

will not stick to the toilet is an indicator.

I often and we talk about this issue in a speech: "Your big will stick toilet it?"

Think about it, how smooth the toilet wall? The feces was able to adhesions, and even flush flush afford those waste in our intestines, the extent of adhesions can

imagine!

People the feces will stick toilet, mostly because of eating too many high-fat, high-protein and high-refined starch foods. Eat manure produced by the high-fat and

high-protein foods, like sand plus cement will become hard and heavy, difficult to discharge; plot longer the stool will be more and more.

A lot of people have this problem without even realizing it, there are a lot of people do not believe this argument. "Do not believe it, try consecutive meals only

eat fried food will become how?"

I further suggestions to them, believe that the next day the stool becomes sticky difficult to discharge, and become fine, as from the middle sturdily. If also can

not imagine the above situation, we might imagine the grease residue on your range hood, just stained, polished off easily; However, if every few days, do not

rub, will increasingly the more difficult to peel off. Finally, like wax stick in the wall gradually becomes sticky when those grease hardens.

The same situation may also appear in our intestines, stool that comes out. Bowel movement once a day is not enough!

Many people have asked me: "How long did defecation even constipation?
The general standard is three days, but I think it has been very severe constipation. Like every day, like taking out the trash, our day, if you eat three meals a

day, normally, should also be a day bowel movement two or three times to the Qing Qian Jing.

Many people think that the day the last queen enough, but I said one day only last queen mild constipation, twice the standard, the best case is three times a day.

To my own situation, defecation twice daily habits, time is working outside the home in the morning before another evening bath. Defecation is a habit, I always

say: "whether or not they intended, time to squatting should be squatting out on."

We can pressure pressure to look at the lower left abdomen, is the hard bulge bulging, it is likely that the stool plot inside is recommended. Want to normal

bowel, constipation depends on four elements: good water, enzymes, fiber and probiotics, these four elements affect health standards.

Usually modern water supplement inadequate enough enzymes, cellulose, is also not enough of the good bacteria in the stomach.

Normally, our stomach should have a kilogram of bacteria on the inside, the bacteria in the intestinal health plays a very important role, the lack of these

elements cause modern defecation flow, and the stool is easy to accumulate in the large intestine. Constipation caused by diverticulitis, colorectal hotbed of filth
Some people forced defecation, intestines because of the relationship between the pressure, so the more vulnerable places of the colon wall, like blow the

balloon as a balloon growing out, and on the formation of a diverticulum.

It is a benign pouch colon filth of the place most likely to, if not addressed, over time, there is the possibility of the formation of colorectal cancer.

Diverticular long out will not be easy to eliminate, thirty to forty percent of the elderly and constipation will have diverticula, usually superficial, like the cecum, if

there is no dirt ran overhauled to nothing, but if excrement hoarding which is prone to infection or inflammation. Therefore, the diverticulum should be fasting,

enemas regularly to remove dirt inside.

Toxins unclear accumulate into cancer
In the occurrence site and the incidence of colorectal cancer, the highest probability of cancer of the rectum and sigmoid colon, almost seventy percent of

colorectal cancer are concentrated to 60 cm from the anus up, because here is Supian the easiest hoarding local, toxins accumulate in this intestines like a trash

can at home, will go down until the garbage filled.

Colorectal cancer is currently the highest in the first place in the number of people cancer is tracked, and prove that the toxins in the modern diet is really too

serious, coupled with excretion bad, stool toxins accumulated in the large intestine.

Thank you for your love and goodwill. Forwarded to each of the people you care about

Sweet and sour garlic juice

Sweet and sour garlic juice can be used to treat colorectal cancer, colorectal cancer, ovarian cancer, lymphoma, liver cancer, and so on Cancer.
Production of sweet and sour garlic juice: Ingredients: 1 kg of garlic, 1 kg of white rice vinegar, rock sugar, 4 two. Production Method: 1, dried garlic cleaning,

peeled it directly into glass bottles, vinegar injected rock sugar. 2 bottle before sealing the plastic wrap and then covered with the sealing cap. 3, soaked for more

than three months can. An empty stomach to drink a small glass every night.
Making hint: Avoid raw material in the bubble vinegar does not touch the water, otherwise easily stuffed bad. Garlic becomes soaked early light green, is a

normal phenomenon which was vinegar decomposition process of extraction of garlic nutrition the color gradually restored not have to worry.
Li Dingheng, one in the library do teach calligraphy of volunteers this year, 86-year-old, of a long-term artistic art collections edited by Ching-Yuan Huang v.3 19

books, he personally Compilation of my cancer experience, I am in November 6, 1995, to visit him, he said: colorectal cancer when he was found, four like

grape-like size, he's a mountain of friendship he had called Mr. Lu Qicheng introduction, late fasting each drink a small glass bubble month peeled garlic soak in

white vinegar, add rock sugar sweet and sour garlic juice, there is no surgery, no chemotherapy, two months after the tumor is lost, the garlic, the proportion of

white vinegar and sugar (kg): 1 than a ratio of 0.25 (or two), the former has been ten years, he was as usual drink body is Jianlang, he also told me that he's a

man named Chen Baowen friendly a epigrapher diagnosed with liver cancer, and seven cm in size, Veterans General Hospital, the doctor told him: four

centimeters below, we will help you rule, seven centimeters, you go home to their own infirmary good. A result, he is drinking this good today, there are twenty

years.
Sweet and sour garlic, peeled garlic soak in white vinegar, add rock sugar much people know, it is our body, very helpful, but to say precisely the proportion of

their production, and be able to cure the cancer patients say, I is the first time I heard, and encountered a witness who, in order to establish the correct my

record, via the Mr. Li Dingheng the introduction, I even the Department on November 20, 1995 with Mr. Lu Qicheng, he was very enthusiastic to tell me, the

United States a dean of the University of Illinois also successfully graduated from university alumni, rectal surgery, also drank this without recurrence, but also

specifically come back to meet with you, to give thanks, to cater to such therapy witness, and through Mr. Luk tell cancer patients cured in this way for example:

colorectal cancer, colorectal cancer, ovarian cancer, lymphoma, liver cancer, and there is a world Youyi most obvious results of liver cancer. Suppose there are

opportunities, Lu said: look forward to the opportunity to the strength of the foundation can be used to promote this therapy, waiting to help more people.
Later, someone asked me: process the Mr. Li Dingheng drinking garlic vinegar in the body with or without changes. This is a meaningful questions, so on August

4, 1997, I revisited the Mr. Li Dingheng Ethan a fate. Mr. Li Dingheng: no change, all normal. Is to check two months later, the cancer is gone. He also told me

that one instance: there is a child-friendly, colorectal surgery, the situation is very bad, the family has ranked his heart was ready, to prepare for his funeral, and

later found him through other people want is a dead horse when living horse medicine now! He sent the other two bottles of garlic vinegar (other my bubble),

both husband and wife came to see him.

Note: There peel garlic good skin best not to use, because they made the first plastic sheeting to go and then boring after hydroplaning to the skin, if used bubble

vinegar certainly deterioration.

eat breakfast

Dear all ~ be sure to eat breakfast Oh ~.~ "lot of harm without breakfast!

? To eat a good breakfast, lunches to eat dinner to eat less. This sentence abroad saying eat breakfast like a King, lunch eats like a gentleman, dinner as poor.

Nutritionists recommended that intake accounts for about of the total thermal energy throughout the day for breakfast 30% lunch about 40%, dinner about 30%.

At breakfast in the proportion of energy sources, energy provided by carbohydrate-55% per cent of total energy, 20% per cent attributable to fats, proteins per cent 11%

per cent.
1, make you slow

The brain activity of the source of energy for breakfast, if you did not eat breakfast, the body cannot supply enough blood sugar for consumption, will be Burnout, fatigue

and brain can't neither Hale nor hearty, unresponsive.
2, the chronically ill may be "on"

Do not eat breakfast, hungry to start a day's work, the body in order to gain power, use of thyroid, parathyroid gland, glands such as the pituitary gland, combustion, apart

from outside the gland hyperactivity, more will make the Constitution turned sour, suffering from chronic diseases.
3, stomach may want to "rebel"

Do not eat breakfast until noon before eating, stomach hungry for a long time, can cause excessive gastric acid secretion, so easily lead to gastritis and gastric ulcer.
4, constipation "coming out"

Meal timing case, the gastrocolic reflex will naturally arise in the human body, is simply promoting defecation; if you do not eat breakfast habits, long-term colon reflex

may cause stomach disorders and constipation.
5, prone to gallstones When people at the breakfast on an empty stomach, gallbladder bile after a night, which is about a 12-store, so that high cholesterol saturation of

bile. In the case of normal eating breakfast, as cholecystokinin, cholesterol as the bile drained and the stones is not easy to form, if you do not eat breakfast due to fasting

time is too long, gallbladder bile in storage for too long, resulting in supersaturation of cholesterol in the bile, which causes cholesterol deposits, evolving stones.

10 HEALTH BENEFITS OF GINGER

10 HEALTH BENEFITS OF GINGER
1.Ovarian Cancer Treatment Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.
2.Colon Cancer Prevention A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

3.Morning Sickness A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

4.Motion Sickness Remedy Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

5.Reduces Pain and Inflammation One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

6.Heartburn Relief Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

7.Cold and Flu Prevention and Treatment Ginger has long been used as a naturaltreatment for colds and the flu. Many people also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

8.Migraine Relief Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

9.Menstrual Cramp Relief In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

10.Prevention of Diabetic Nephropathy A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

How to keep a good health

How to keep a good health...!! :)

-Take 10 - 30 minutes walk everyday.

-Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Take more of sprouts and salads.

-Drink plenty of water.

-Don't waste your precious energy on gossip.

-Forget issues of the past. Don't remind yourself of mistakes of the past. That will ruin your present happiness.

-Don't have negative thoughts or things you cannot control.

-Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade but the lessons you learn will last a lifetime.

-Life is too short to waste time hating anyone. Don't hate others.

-Make peace with your past so it won't spoil the present.

-Don't compare your life to others. You have no idea what their journey is all about.

-What other people think of you is none of your business.

-However good or bad a situation is, it will change.

40 Tips for Happy Health Life

40 Tips for Happy Health Life - MUST READ & SHARE
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.


Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you

learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.


Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.


Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.

Last but not least:
40. Enjoy LIFE!

PLEASE SHARE THIS POST WITH YOUR BELOVED ONES
Advanced Happy New Year Wishes

Natural Treatment For Headache

Natural Treatment For Headache ~

>Rest in a quiet room, in darkness or with dimmed lights. Make sure of getting enough sleep at night.
>Massage the muscles at the back of neck and shoulder in a gentle circular motion with sesame oil. Then take a hot shower.
>Try using heat to soothe the pain: fill a hot-water bottle, wrap it in a towel, and rest your head on it.
>Try aerobic exercise, yoga, or deep breathing or relaxation exercises.
>If working at a desk or computer workstation, get up and walk around regularly to reduce tension in your neck and shoulders.
>Have your eyesight checked.
>Build up physical resistance through proper nutrition, exercise and positive thinking to prevent headache.

>Avoid drinking alcohol and caffeine in excess, and smoking.
>Avoid red meat, nuts, and chocolate.
>Avoid Spices, condiments, sour buttermilk, and oily foodstuffs.
>Boiling fresh ginger or dried ginger powder in water and then inhaling the steam is also effective.
>Eat a ripe apple with a little salt every morning on an empty stomach. Take this continuously for about a week.

BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.

This leads to an insufficient

supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing

malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air

decreases the supply of oxygen to the brain, bringing about a decrease in brain

efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate

the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide

and decrease concentration of

oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness

of

the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts

may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain

Pimple Tips

Pimple Tips~

1.Prepare a paste of one teaspoon cinnamon powder and an equal quantity of lemon juice and apply it softly on your face, especially the pimple affected area.

2. Eat two seeds of raw garlic once daily for a month to see results. The garlic seeds purify the blood, which aids in keeping pimples at bay.

2. Drink more water and work out.

3. Stay away from hot, spicy, oily foods

Most Helpful Tips For Constipation

Most Helpful Tips For Constipation~
(Papaya + Figs)

Figs and papaya are effective remedies for constipation. For breakfast, eat one half of a medium-sized papaya. The papaya is an effective laxative. Other laxatives are

figs, whether they are dried or fresh. Soak four or five dry figs in small amount of water for a night. Drink it in the morning.

There are a lot of home remedies to relieve constipation. It is a common knowledge that fruits are valuable cure for digestion problems. If you are constipated, however,

you should never eat bananas as this fruit can make it worse. Pears are also found to be an effective cure for chronic constipation. Another thing is that while

administering these remedies, you have to drink a lot of water. Drinking a lot of water when constipated is the most helpful thing you can do to your body when you are

constipated

The main causes of Liver Damage

The main causes of Liver Damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
9.Consumption of Alcohol

Must share please...........

RED ALERT: WARNING....

RED ALERT: WARNING....
KINDLY SEND THIS TO AS MANY AS YOUR FRIENDS ACROSS THE WORLD
-----------------------------------------------------------
Everybody read this very, very carefully please.

Passport Tearing at Airports....Read it Carefully.!!!

Be Careful at Airports , This is a well organized conspiracy by Immigration, Police, Customs and staff with networking at all the International Airports.. Be careful when ever you give your passport to Immigration/ Customs/ staff. The pass port can be easily tampered and can create trouble to you. They have found easy way of making money from NRIs. This is the way it works:

At the time of the passenger's departure, if the passenger is not looking at the officer while he is stamping the exit, the officer very cleverly tears away one of the page from the passport. When the passenger leaves the immigration counter, the case is reported on his computer terminal with full details. Now all over India they have got full details of the passenger with Red Flag flashing on the Passport number entered by the departure immigration officer. They have made their money by doing above.

On arrival next time, he is interrogated.

Subject to the passenger's period of stay abroad, his income and standing etc., the price to get rid of the problem is settled by the Police and Immigration people. If someone argues, his future is spoiled because there are always some innocent fellows who think the honesty is the basis of getting justice in India .

Please advise every passenger to be careful at the airport. Whenever they hand over the passport to the counters of airport , or immigration or the customs, they must be vigilant, should not remove eyes from the passport even if the officer in front tries to divert their attention.

Also, please pass this information to all friends, media men and important politicians. Every month 20-30 cases are happening all over India to rob the NRIs the minute he lands. Similar case has happened with Aramco's Arifuddin. He was traveling with his family. They had six passports. They
Got the visa of America and decided to go via Hyderabad from Jeddah. They reached Hyderabad .Stayed about a month and left for the States. When they reached the States, the page of the American visa on his wife's passport was missing. At the time of departure from Hyderabad it was there, the whole family had to return to Hyderabad helplessly. On arrival at Bombay back, they were caught by the police and now it is over 2 months, they are running after the Police, Immigration officers and the Courts. On going in to details with him, he found out the following: One cannot imagine, neither can believe, that the Indian Immigration dept can play such a nasty game to harass the innocent passengers.

All the passengers traveling to & fro India via Bombay and Hyderabad must be aware of this conspiracy. Every month 15 to 20cases are taking place, at each mentioned airport, of holding the passengers in the crime of tearing away the passport pages. On interviewing some of them, none of them was aware of what had happened. They don't know why, when and who tore away the page from the middle of the passport. One can imagine the sufferings of such people at the hands of the immigration, police and the court procedures in India after that. The number of cases is increasing in the last 2-3 years. People who are arriving at the immigration, they are questioned and their passports are being held and they have to go in interrogation. Obviously, the conspiracy started about 2 to 3 years ago, now the results are coming. Some of the counter staff too is involved in this conspiracy.

KINDLY SEND THIS TO AS MANY AS YOUR FRIENDS ACROSS THE WORLD AND ALSO REQUEST THEM TO CHECK THE PASSPORT AT THE CHECKING COUNTERS AND BEFORE LEAVING THE AIRPORT

Cool Health Benefits of Eggs

Cool Health Benefits of Eggs
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Eggs are very good for the Health, i collected some of the good Health benefits for us by the eggs
to you.Please carefully read this..................
1) Eggs contains the lutein and zeaxanthin , these both nutrients are very much helpful for your
Eye Health.
So Eggs are very good for the Healthy Eyes.
2) Egg consists High Quality Proteins and All the Essential amino acids
It is essential for the Health
3) Try to consume the eggs regularly, it will prevent Blood Clots, Heart strokes.
4) Egg also contains Choline, a Nutrient that Regulates the Nervous system and Brain
5) Eggs contains the Right amount of Saturated fats that is good for our health.
6) Eggs are the only food that consists Vitamin D Naturally in more amounts
7) Eggs will prevent the Breast Cancer.
Studies show that there will be less risk in cancer if they Consume Eggs
8) Eggs contains minerals and vitamins, High sulphur content.
It helps you to get Healthy hair and Nails

Benefits of Drinking Warm Lemon water in the morning

Benefits of Drinking Warm Lemon water in the morning
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Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup
of coffee or tea in the mornings, So why can't we replace it with warm lemon water.
Below are the benefits of drinking warm lemon water in the morning.
It boosts the immune system because lemons are rich in vitamin C which fights
against cold. They stimulates the brain function and stabilize the blood pressure
as lemons are rich in potassium.
Drinking lemon water daily reduces the body's overall acidity
It helps to lose weight faster
Lemons increase the rate of urination in the body
Lemon water purges toxins from the blood which helps keep skin clear as
well.
Helps to relieve tooth pain and gingivitis
Warm lemon water helps get rid of chest infections and halt those pesky
coughs
lemons are chock full of vitamin C, it helps when you subject your mind and
body to stress.
Helps kick the coffee habit
The recipe is really simple - a cup of warm water (not hot) and the juice from half of a
lemon.

Man Libido

Some Natural Foods That increase Man Libido
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As we Grow older, Naturally The strength of the Libido Decrease.A part from this, There are Several Reasons
for the Decrease of Libido, like Psychological and Physical Reasons.
Consumption of Alcohol Leads to Hormonal Imbalance and Loss of libido.
Stress is the Main reason for the loss of Libido physically.
Foods that normally increase the libido are given .Have a Check on it Please.. ..... ....
1) The Raw Oysters is the one of the food, as it contains High Percentage of Zinc, Which is Vital
for the Sperm and Hormone Production
2) Bananas contain the Bromelain , a Protein which will helps to increase the libido naturally.
3) Avocados are Having High Folic acids which helps in Boosting the Libido in Men .
4) Eggs Contain Vitamins which will maintain the Hormone Balance , and there by it increases the Libido
naturally.
5) Nuts are also rich in the fatty acids that Boost the Normal Production Of Hormones
Some Tips for increasing Sexual Drive
1) Please Quit Smoking , It adversely affects the Male Fertility
2) Just Live Stress Free , Reducing the stress will Boost your Hormone Growth
3) Decrease the Alcohol intake, It is also effects in your fertility
4) Proper Exercise daily for an Hour will give you good results